Three Ways to Support Someone Who is Grieving in Isolation
Posted on November 12, 2021
by
under
Grief is difficult in perfectly normal times. However, when a global pandemic has us isolated, we lose two important comfort and coping mechanisms. Hugs are very hard to come by these days. In normal times the physical touch of a hug fills the vacuum when a person who loves another is at a loss for words but wants to show they care. Those who are grieving now, isolated and alone, have also lost another important coping mechanism. Distraction, via activity, is lost to many. Bridge groups are not meeting, church services and events are cancelled, volunteer activities have been suspended, all leaving mourners with many hours to pass alone.
If you know someone who has experienced a recent loss, look for a way to offer support and show you care. Three suggestions are:
- Use your words. Make it easy, use the phone, make a call. For many, some of the newer technologies like Zoom and FaceTime may be frustrating. When a person is in the throes of grief learning something new can feel as realistic as climbing a mountain on a whim. While it’s great to see a face, being available to listen and to just talk is valuable. Make it easy. Make it regular. Set up a regular call time like coffee on Monday morning, cocktails at five on Friday, or lunch on Wednesday. A regular repeating time has the added benefit of giving both the caller and the person who is coping with grief something to look forward to. The more “you get together” the less you need to worry about what to say and what not to say. Conversation will become natural and will expand beyond the loss.
- Offer to help where you can. Sometimes folks who are grieving get stuck. They are overwhelmed by a long list of little tasks that may seem simple to the rest of us. Where can I take the clothes? How do I safely discard medicine? How do I change the furnace filter? How do I get these leaves raked? Even the grocery store can feel overwhelming. Ask how you can help. Make a few suggestions. Keep in mind some people are not comfortable accepting help. Offer to do something specific. If that offer is not accepted, next time ask in an open-ended way such as “where could you use help”? If all else fails, just show up and pull the weeds.
- Do something kind and unexpected. Bring dinner, buy a flower, put on your mask and offer a ride to the cemetery. Send a journal. Think cozy and warm. Drop off a hot chocolate kit, a mini pie, a scented candle or warm socks. Be creative. Show you care and be kind.
Some obituaries are simply informative. They let the neighborhood know when someone in their community has passed, inform them about when and where the funeral will be held, and detail the decedent’s family who will be grieving their loved one. These are the most basic versions of an obituary. And while there’s nothing wrong with writing one that’s on the plainer side, there’s a reason why these aren’t the obituaries that go viral.
We know that organ donation has the power to give new life to people in need, but just how does it work? The process starts when you sign up, but the actual donation portion happens after you die — and it has to happen fast. So, what does organ donation look like?
Mother’s Day is celebrated in 40 countries around the world. But, getting it started was not a slam dunk. Having a day just for moms was the brainchild of one Anna Jarvis, an American peace activist. When Anna’s mother died in 1905, she began lobbying the United States Congress to designate a single day as Mother’s Day. Although she was never successful with Congress, by 1911 all the states in the United States had embraced the concept of Mother’s Day. Finally, in 1914 Woodrow Wilson signed a proclamation making the second Sunday in May officially Mother’s Day.
Regardless of the type of disposition (burial or cremation), choosing a “final resting place” is an integral part of laying a loved one to rest. The cemetery is the most commonly selected location for a loved one to rest in perpetuity. Whether you are making this decision for yourself in advance of need or deciding for a family member who has died, you should know there are options available that will support your individual values.
Memorial Day is a time to reflect and give thanks to the people who gave their lives to ensure your freedoms today. It’s a day to honor lost lives and support the loved ones those soldiers left behind. They all have sacrificed much. It’s important that we do what we can to give back.
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While you might be looking at burial vaults, liners, or urn vaults as simply added expenses, there’s a reason why cemeteries require you to use them. Burial vaults and liners keep a graveyard level, both for safety and to preserve the beauty of the cemetery ground. When your loved ones come to visit, they’ll be seeing a stable gravesite, safeguarded for years to come.
The death of a loved one is often the most challenging thing one will face in one’s life. It’s overwhelming, disheartening, and saddening for you personally, but also for those around you. As you prepare for the funeral, you’ll need to start contacting loved ones. How do you determine who to tell first and how?
When you think about the process of burying someone who has passed on, you’re likely familiar with a few terms. You probably know what a casket is for, what it’s made out of, and where it goes. You might understand a bit about the embalming process and how a body is prepared to be laid to rest. But do you know what a burial vault is? It’s a term that many people are unaware of, but it provides support for the deceased and is becoming more and more common, especially in certain areas.
